For those that are interested, Destination Maternity and the Pea in the Pod have free Baby yoga and Post Natal yoga classes. They are thursdays at Destination Maternity and Wednesdays at Pea in the Pod. The Baby Yoga "Itsy Bitsy Yoga" is at 10am then you slide baby to the side and do postnatal at 11am. You can stop and nurse or feed as needed. It is a lot of fun and there are a lot of benefits for baby! They also offer free pre-natal yoga and several educational type classes each month.
http://www.destinationmaternity.com/stores/Calendar_June.Dallas_updated.pdf
http://www.destinationmaternity.com/stores/Pea_Dallas_June.pdf
Mamapedia Blogger - Mamapedia™
16 years ago
1 comment:
This is awesome. I attended one of their pre-natal yoga classes and I really liked it. There was a little bit of pressure to purchase but it was worth it for sure.
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